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We're here to help you start your fitness journey. Reach out to us through any of the methods below.
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Contact Information
Opening Hours
Monday - Thursday6:00 AM - 10:00 PM
Friday6:00 AM - 8:00 PM
Saturday - Sunday8:00 AM - 6:00 PM
Find Us
Conveniently located in the heart of Bow
Public Transport
Bow Road Station: 2 min walk (District/Hammersmith & City lines)
Bow Church DLR: 5 min walk
Mile End Station: 10 min walk (Central/District lines)
Bus Routes: 8, 25, 108, 205, 276, 425, 488, D8
Parking
Limited on-street parking available on Violet Road and surrounding streets. Pay and display Mon-Fri 8:30am-6:30pm. Free evenings and weekends.
Opening Hours
Mon-Thu: 6:00 AM - 10:00 PM
Friday: 6:00 AM - 8:00 PM
Sat-Sun: 8:00 AM - 6:00 PM